Reliable information; answers to your questions; food for thought. Navigate specific topics from the panel on the right hand side. 

What is a pandemic?

A pandemic is: - A global outbreak of a disease - Typically a new disease that has never infected people before - An outbreak where people do not have immunity to the new virus We have learned that many lessons from past pandemics, including: - Social distancing works - Viruses...

Finding Release

Dr. Krausz sat down with a group of youth to have an open discussion on depression. Here is a clip on finding release. 

Personal Strengths

Remembering our own personal strengths — the attributes and skills that help us to grow and adapt — is important to mental health. A strength-based perspective believes that everyone, with support, has the ability to take control of their own lives.  Petersen and Seligman...

Binge Eating Disorder (BED)

OverviewSymptomsDiagnosisCauses and risk factorsEffects of Binge Eating disorderEpidemiologyTreatment approachesWhat can I do for myself?ComorbiditiesSummaryInfographic      OverviewBinge Eating Disorder (BED) is a psychological disorder characterized by regular episodes of...

Bulimia Nervosa (Bulimia)

OverviewSymptomsDiagnosisCauses & risk factorsEffects of BulimiaEpidemiologyTreatment approachesWhat can I do for myself?ComorbiditiesSummaryInfographic   OverviewBulimia is a psychological disorder that affects an individual’s relationship with food and causes an...

Anorexia Nervosa (Anorexia)

Photo by Colin Logan OverviewSymptomsDiagnosisCauses and Risk FactorsEpidemiologyEffects of AnorexiaTreatment ApproachesWhat can I do for myself?ComorbiditiesSummaryInfographic   Overview Anorexia is a psychological disorder that affects an individual’s relationship with food...

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