Everyone has a story worth thinking about, and rethinking about. Each comment posted here comes from someone different. We hope you find inspiration to take action, small or large to improve your mental health and the mental health of others. 

You can share your own story and advice by contacting walkalong@cheos.ubc.ca

 

Posted by Erika @WalkAlong
May 8, 2014

Posted by Nicole @WalkAlong
May 5, 2014

Dr. Krausz sat down with a group of youth to have an open discussion on depression. Here is a clip on the importance of structuring your day during depression. 

Posted by Marissa @WalkAlong
April 20, 2014

Dr. Krausz sat down with a group of youth to have an open discussion on depression. Here is a clip on helping.

Posted by Marissa @WalkAlong
April 15, 2014

Dr. Krausz sat down with a group of youth to have an open discussion on depression. Here is a clip on identifying indicators of mood. 

Posted by Marissa @WalkAlong
April 10, 2014

Dr. Krausz sat down with a group of youth to have an open discussion on depression. Here is a clip on seasonal changes.

Posted by Marissa @WalkAlong
March 26, 2014

Photo by Broken Light Collective, used with permission.  I am a first-year international student from China in the Sauder School of Business. During the past 12 years, I had to learn many things,... Read more

Posted by Nicole @WalkAlong
February 8, 2014

Dr. Krausz sat down with a group of youth to have an open discussion on depression. Here is a clip on learning to excel in the real world.

Posted by Nicole @WalkAlong
January 8, 2014

Dr. Krausz sat down with a group of youth to have an open discussion on depression. Here is a clip on the importance of setting realistics goals during depression.

Posted by Erika @WalkAlong
November 12, 2013

Posted by Erika @WalkAlong
November 12, 2013

Posted by Erika @WalkAlong
November 1, 2013

Posted by Erika @WalkAlong
November 1, 2013

Posted by Erika @WalkAlong
November 1, 2013

Posted by Erika @WalkAlong
November 1, 2013

Posted by Erika @WalkAlong
November 1, 2013

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