Try a New Ice Cream Flavour
Trying a new ice cream flavour can help you boost your mental health. Changing your regular "go-to" can show a sign of courage as you are complete unaware of what the new flavour may taste like. With this, the courage you build from this change can help stimulate confidence and boost self-esteem.
- Savour the sweet tastiness that comes with consuming any form of ice cream can help relieve yourself of the stresses in your life
- Trying new things such as flavours you have never tried can enable a realizaition to always be opened to new things and having an opened mind
http://www.beliefnet.com/columnists/everydayinspiration/2014/03/the-bene...
https://www.psychologytoday.com/blog/happiness-in-world/201004/trying-ne...