Just like physical illness, recovery and treatment are possible for mental illness. By being there for your family member, you are helping to support their wellbeing. You can help your family member both emotionally and practically. Check out the resources below to understand more about what is going on, learn what you can do to support your family member, and find relevant resources.
Understanding mental health
What is mental health? Explore this section to learn the facts on mental illness.
How to be supportive
Learn how to be supportive.
What your loved one may be going through
Read and hear about the experiences of those with lived experiences in mental health.
I'm looking for support
Part of supporting someone is making sure you're supported too.
Resources on WalkAlong
WalkAlong has resources that might be helpful for your friend.